「人缽合一」靜下來，聽聽缽聲，聽聽自己身體的聲音。
「缽」是由多種金屬打造成而成，手工做的缽會同時發出多種音頻，稱為泛音。缽的聲音是「嗡」AUM，是宇宙最源頭的聲音，能使身體共振，平衡身心、調節能量狀態。
「身體」是多種結構系統所組成，當念頭安靜下來時，思緒會回到當下，身體的結構系統會變得清晰，內在訊息會開始流通，這是靜心的開始，也是整合的開始。
在理性大腦活躍的現代，嘗試從人類的根本連結彼此，打開細微的覺察狀態，釋放那些存在於身體內的訊息，細膩地去聆聽自己、夥伴和空間。
“Body-singing bowling”
Calm down. Listen to the sound of the singing bowl and your own body.
“Singing Bowls" are made of various metals. Hand-made singing bowls will sing multiple tones at the same time, called overtones. The sound of the singing bowl is "Om" (AUM). It is the sound of the cosmic source. It can vibrate with the body, balance the body and mind, and regulate the energy state.
“Body" is composed of multiple structural systems. When the thoughts are silence, the thoughts will in present. Then every structural systems will become clear, and the internal information will begin to flow. This is the beginning of meditation and integration.
In the modern era, the rational brain is active. Therefore, we try to connect human beings with each other through the fundamental way. Opening the subtle state of awareness. And releasing the information that exists in the body. Listen to the space, partners and ourselves in a delicate manner.
演出團隊
創作、表演者／蔡育姍、李心萍
視覺設計／atelier tsai
攝影／謝宗穎
Creatives & Cast
Director, Performer / Tsai Yu-Shan, Lee Hsin-Ping
Visual design / atelier tsai
Photography / Hsieh Tsung-Ying
蔡育姍＆李心萍
Tsai Yu-Shan & Lee Hsin-Ping
蔡育姍
畢業於國立台灣藝術大學舞蹈系，現為獨立藝術工作者，從事創作、表演與教學。以身體、舞蹈為主要創作媒介，關注身心連結、環境、人類原始。喜於搜集聲響、藉由頌缽去體察身體狀態。
李心萍
現為表演藝術＆身心教育工作者。
起初跳嘻哈，2017年一腳跌進表演藝術&身心學。2019年獨自旅歐兩個半月，開始探索身心練習與表演間的連結。2020年開始實踐頌缽＆腦點，成立工作室「心萍氣和。身心工作站」。
Tsai Yu-Shan
Graduated from National Taiwan University of the Arts Dance Department. An independent art worker engaging in creation, performance and teaching.
Using body and dance as the main creative medium. And I’m concerned about the relationship between body and psychology, environment, and things related to human primitiveness. Liking to collect sounds and observe my state by using singing bowls.
Lee Hsin-Ping
Working in performing art and somatic education.
Beginning with Hip Hop dance. Then, I fell in love with performing art and somatic in 2017. After traveling alone in Europe, I’m curious about the connection between performing and somatic practice. Now, I do the Singing Bowl and Brainspotting in my studio named “Easeful & Grounded”.
